Food and cooking tips

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).


Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.












Claret Cup Recipe
Claret Cup Category Drink Recipes 
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Ingredients And Procedures

1 cn Fronzen Lemonade*

1 cn Grapefruit Soda**

1/2 c Brandy

1/4 c Cointreau or Curacao

13/16 qt Bottle Claret Wine

Ice Cubes or Mold *INGREDIENT LIST SHOULD READ: 1 6-oz. can frozen lemonade concentrate. **INGREDIENT LIST SHOULD READ: 1 12-oz. can grapefruit soda, chilled. In large pitcher or punch bowl, combine all ingredients. Chill with ice cubes or mold. Serve immediately. Garnish this lovely cocktail beverage with a pink grapefruit wedge or orange slice. I have never made this recipe. It comes from my "Pillsbury Festive Holiday Recipes" cookbook, Classic #13.

 
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