Food and cooking tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Chocolate Snack Blocks Recipe

	Category	Childrens Recipes
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Ingredients And Procedures

3 Envelopes Unflavored Gelatin

3/4 c Cold Water

1 c Boiling Water

1/3 c Granulated Sugar

2 c (12 Ounces) Semi-Sweet

-Chocolate Mini Chips Yield: About 6 Dozen Squares If you kids like the fruit gelatin snacks, they'll love these chocolate snacks. In a blender, sprinkle the gelatin over the cold water and let stand for 5 minutes. Add the boiling water and sugar, cover and blend on low speed until the gelatin is completely dissolved, about 2 minutes. Continue to blend, gradually adding small amounts of the chocolate chips until the chips are melted and the mixture is smooth. Pour into an 8- or 9-inch square pan. Refrigerate until firm and cut into 1-inch squares or shapes with cookie cutters.

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