Weight loss

The Atkins’ Diet
First invented by doctor atkins in the sixities, the atkins diet achieved most of its fame during the last decade. Although highly controversial, it claims to allow fat reduction whilst allowing many foods that are not normally available to dieters, for example lamb and eggs.
With this diet you are encouraged to eat meat and fat, it is carbohydrates that need to be avoided. It is often referred to as a low carbohydrate/high protein, diet system.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, amongst them, cereals and pasta made from white flour.
Unlike other diets, on the atkins diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.

The Atkins’ Diet Theory
The logic behind the famous atkins diet is that even though our bodies use both fats and carbohydrates to convert into glucose and energy, it is the carbohydrates that are burned primarily. If we eat fewer carbs, we will deplete the fat we have stored and we will get rid of some fat. Although tempting, the atkins diet is contentious, not all experts are in agreement and a good number of think it can sometimes be bad for your health.













Chocolate Recipes

Hersheys 50% Reduced Fat Banana Nut Bread recipe
Hersheys 50% Reduced Fat Banana Nut Bread Category : Chocolate Recipes
Views : 21
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Meringue Kisses recipe
Meringue Kisses Category : Chocolate Recipes
Views : 26
Ratings : 0
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Minderbinder recipe
Minderbinder Category : Chocolate Recipes
Views : 26
Ratings : 0
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Blond Brownies recipe
Blond Brownies Category : Chocolate Recipes
Views : 27
Ratings : 0
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Buckeyes recipe
Buckeyes Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Chips Thumbprint Cookies recipe
Chocolate Chips Thumbprint Cookies Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Crumb Pie Shell recipe
Chocolate Crumb Pie Shell Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Lace Cornucopias recipe
Chocolate Lace Cornucopias Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Meringue Puffs recipe
Chocolate Meringue Puffs Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Mousse Flan recipe
Chocolate Mousse Flan Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Pecan Pie recipe
Chocolate Pecan Pie Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Pudding Brownies recipe
Chocolate Pudding Brownies Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Soup recipe
Chocolate Soup Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate Tortoni recipe
Chocolate Tortoni Category : Chocolate Recipes
Views : 27
Ratings : 0
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Chocolate-Gilded Danish Sugar Cones recipe
Chocolate-Gilded Danish Sugar Cones Category : Chocolate Recipes
Views : 27
Ratings : 0
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Cindys Chocolate Chip Cookie recipe
Cindys Chocolate Chip Cookie Category : Chocolate Recipes
Views : 27
Ratings : 0
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Cocolat Walnut Torte recipe
Cocolat Walnut Torte Category : Chocolate Recipes
Views : 27
Ratings : 0
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Coconut Pecan Brownies recipe
Coconut Pecan Brownies Category : Chocolate Recipes
Views : 27
Ratings : 0
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Cookie Candy Turkeys recipe
Cookie Candy Turkeys Category : Chocolate Recipes
Views : 27
Ratings : 0
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Cookie Ice Cream-A-Rounds recipe
Cookie Ice Cream-A-Rounds Category : Chocolate Recipes
Views : 27
Ratings : 0
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Creamy Blender Chocolate Frosting recipe
Creamy Blender Chocolate Frosting Category : Chocolate Recipes
Views : 27
Ratings : 0
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Creme De Menthe Pie recipe
Creme De Menthe Pie Category : Chocolate Recipes
Views : 27
Ratings : 0
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Crunchy Cinnamon SMores recipe
Crunchy Cinnamon SMores Category : Chocolate Recipes
Views : 27
Ratings : 0
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Cyberealm Puppy Chow recipe
Cyberealm Puppy Chow Category : Chocolate Recipes
Views : 27
Ratings : 0
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Dark Chocolate Brownies recipe
Dark Chocolate Brownies Category : Chocolate Recipes
Views : 27
Ratings : 0
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Dark Chocolate Pecan Torte recipe
Dark Chocolate Pecan Torte Category : Chocolate Recipes
Views : 27
Ratings : 0
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Davids Cowboy Cookies recipe
Davids Cowboy Cookies Category : Chocolate Recipes
Views : 27
Ratings : 0
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Death By Chocolate Ii recipe
Death By Chocolate Ii Category : Chocolate Recipes
Views : 27
Ratings : 0
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Devils Food with Fudge Frosting recipe
Devils Food with Fudge Frosting Category : Chocolate Recipes
Views : 27
Ratings : 0
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Dip and Sprinkle recipe
Dip and Sprinkle Category : Chocolate Recipes
Views : 27
Ratings : 0
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Divine Triple Chocolate Pie recipe
Divine Triple Chocolate Pie Category : Chocolate Recipes
Views : 27
Ratings : 0
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Double Chocolate Drops recipe
Double Chocolate Drops Category : Chocolate Recipes
Views : 27
Ratings : 0
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Double Chocolate Scones recipe
Double Chocolate Scones Category : Chocolate Recipes
Views : 27
Ratings : 0
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Double Chocolate Treasures recipe
Double Chocolate Treasures Category : Chocolate Recipes
Views : 27
Ratings : 0
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Easy Chocolate Pie recipe
Easy Chocolate Pie Category : Chocolate Recipes
Views : 27
Ratings : 0
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Easy Elegant Miniature Choco-Lite Puffs recipe
Easy Elegant Miniature Choco-Lite Puffs Category : Chocolate Recipes
Views : 27
Ratings : 0
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Easy Halloween Cookies recipe
Easy Halloween Cookies Category : Chocolate Recipes
Views : 27
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Easy Maple Squares recipe
Easy Maple Squares Category : Chocolate Recipes
Views : 27
Ratings : 0
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Fairfax Chocolate Icing recipe
Fairfax Chocolate Icing Category : Chocolate Recipes
Views : 27
Ratings : 0
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Fig Brownie Pudding recipe
Fig Brownie Pudding Category : Chocolate Recipes
Views : 27
Ratings : 0
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Five Layer Bars recipe
Five Layer Bars Category : Chocolate Recipes
Views : 27
Ratings : 0
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Florentine Triangle Jewels recipe
Florentine Triangle Jewels Category : Chocolate Recipes
Views : 27
Ratings : 0
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Forgotten Cookies recipe
Forgotten Cookies Category : Chocolate Recipes
Views : 27
Ratings : 0
Added by : Admin
Fresh Berry Tulip w/White Chocolate "Ice Cream recipe
Fresh Berry Tulip w/White Chocolate "Ice Cream Category : Chocolate Recipes
Views : 27
Ratings : 0
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Frosted Banana Pops recipe
Frosted Banana Pops Category : Chocolate Recipes
Views : 27
Ratings : 0
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Frozen Ho Ho Dessert ** recipe
Frozen Ho Ho Dessert ** Category : Chocolate Recipes
Views : 27
Ratings : 0
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Frozen Maple Walnut Mousse Pie recipe
Frozen Maple Walnut Mousse Pie Category : Chocolate Recipes
Views : 27
Ratings : 0
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Frozen Orange Truffle Souffles recipe
Frozen Orange Truffle Souffles Category : Chocolate Recipes
Views : 27
Ratings : 0
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Fruit-Filled Puffs recipe
Fruit-Filled Puffs Category : Chocolate Recipes
Views : 27
Ratings : 0
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Fudge Brownie Pie recipe
Fudge Brownie Pie Category : Chocolate Recipes
Views : 27
Ratings : 0
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