Cooking advice

If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!












Chicken Sofrito (Stir-Fried) Recipe

Chicken Sofrito (Stir-Fried) Category Chicken Recipes 
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Ingredients And Procedures
Ingredients
2teaspoonolive oil, divided
1/2cuponion, finely chopped
1/4cupgreen bell, finely chopped
1pepper
2eachgarlic cloves, minced
1 1/4cupdrained canned italian tomatoes, seeded and finely chopped
3/4cupwater
1/2cupmushrooms, sliced
1ozbacon (canadian-style, thin strips), julienne-cut
2tablespoonsherry
1pkginstant chicken broth and seasoning mix
1teaspoonoregano leaves
1/4teaspoonsalt and black pepper
1/8teaspoonred pepper, ground
9ozchicken breasts, skinned and boned, cut into 1/2-inch strips
4eachpimiento stuffed green olives, sliced crosswise
1/2ozalmonds, shelled, lightly toasted and ground

Directions:

In 10-inch skillet heat 1 teaspoon oil over medium-high heat, add onion, bell pepper and garlic and saute until onion is translucent, 2 to 3 minutes. Add remaining ingredients except chicken and olives and stir to combine. Reduce heat to low, cover, and let simmer, stirring occasionally, for 15 minutes.

While tomato mixture is cooking, in separate 10-inch nonstick skillet heat remaining teaspoon oil over medium-high heat; add chicken and stir-fry until golden brown on all sides. Transfer to sauce, add olives and stir to combine. Increase heat to medium and cook until chicken is cooked through and sauce is thickened, 5 to 6 minutes. Serve sprinkled with ground almonds.

Makes 2 servings.

 
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