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Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.

Chicken Breasts Parmesan Recipe

	Category	Appetizer Recipes
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Ingredients And Procedures

1/2 c Seasoned dry bread crumbs,

Fine 1/4 c Grated parmesan cheese

1 1/2 lb Boneless chicken breasts

2 Eggs, at room temperature

3 T Olive oil

1 c Shredded mozzarella cheese

8 oz Can tomato sauce

1 t Dried Italian seasoning

1/4 t Garlic salt

Grated Parmesan cheese 1. On wax paper combine bread crumbs and 1/4 cup grated Parmesan cheese.

Dip chicken breasts first in egg and then in bread crumb mixture until well coated. 2. Heat oil in a large, heat-resistant, non-metallic skillet over high heat

on top of a conventional surface unit. Quickly brown coated chicken pieces on both sides. 3. In a small bowl combine tomato sauce, Italian seasoning and garlic salt.

Spoon tomato sauce over chicken. 4. Sprinkle the shredded mozzarella cheese over the tomato sauce.

5. Heat, loosely covered with wax paper, in Microwave Oven 5 to 6 minutes

or until sauce is bubbly and chicken is tender. Sprinkle with grated Parmesan cheese and heat, uncovered in Microwave Oven an additional 30 seconds or until cheese is melted.

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<h1>Chicken Breasts Parmesan</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Seasoned dry bread crumbs, <P>Fine 1/4 c Grated parmesan cheese <P>1 1/2 lb Boneless chicken breasts <P>2 Eggs, at room temperature <P>3 T Olive oil <P>1 c Shredded mozzarella cheese <P>8 oz Can tomato sauce <P>1 t Dried Italian seasoning <P>1/4 t Garlic salt <P>Grated Parmesan cheese 1. On wax paper combine bread crumbs and 1/4 cup grated Parmesan cheese. <P>Dip chicken breasts first in egg and then in bread crumb mixture until well coated. 2. Heat oil in a large, heat-resistant, non-metallic skillet over high heat <P>on top of a conventional surface unit. Quickly brown coated chicken pieces on both sides. 3. In a small bowl combine tomato sauce, Italian seasoning and garlic salt. <P>Spoon tomato sauce over chicken. 4. Sprinkle the shredded mozzarella cheese over the tomato sauce. <P>5. Heat, loosely covered with wax paper, in Microwave Oven 5 to 6 minutes <P>or until sauce is bubbly and chicken is tender. Sprinkle with grated Parmesan cheese and heat, uncovered in Microwave Oven an additional 30 seconds or until cheese is melted. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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