Food tips

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!


    Weight loss info

    The Glycaemic Index Diet
    The gi index weight loss regime is based on the gi index, a list showing food types and a score illustrating the ease that the glucose of the food type gets changed to glucose in your body. The theory is that long-acting foods (ie those food types with a low Gi score), suppress your appetite and help you to take in fewer food without feeling you are always hungry.
    It's also extremely useful for sufferers from diabetes, as the low GI foods are useful in managing increases in glucose levels.











Chicken And Egg Noodles - Crockpot Recipe
Chicken And Egg Noodles - Crockpot Category Main Meal Recipes 
Views 41 
Ratings 0 
Ingredients And Procedures
Ingredients
2eacheggs, beaten
1 1/2cupflour (about)
2qtwater
3/8cupchicken gravy mix or 1 tb chicken soup base or bouillon
1cupchicken, chunked
1cuponion, diced
1cupcelery, diced
1cupcarrot, chopped
1teaspoonrosemary, crushed
3teaspoonseason salt
1eachgarlic clove, minced

Directions:

Combine eggs and flour. Add additional flour if needed to make stiff, smooth dough. Roll out and cut into strips, set aside to dry.

Note: 1 egg per person plus as much flour as can be worked into it.

Combine rest of ingredients in slow cooker and cook on low 5-6 hours or until vegetables are tender. Add noodles to soup and cook additional 3-4 hours or until noodles are tender.

Note: Can substitute home made chicken stock for the water and chicken gravy mix. Also, sometimes just use chicken bullion cubes instead of the gravy mix.

Also can be cooked on the stovetop but watch carefully it doesn't stick as the noodles will soak up a lot of broth.
 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: