General cooking tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


Losing weight

The South Beach Diet
The South Beach diet is a weight loss system invented by Dr. arthur agatston, a cardiologist from miami, usa, which emphasizes that dieters should be eating "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Doctor agatston developed his weight loss system as an aid to patients with heart conditions, as a result of his detailed analysis of scientific studies completed on other weight loss studies.
Approved foods include, lean cuts of beef, skinless poultry, clams, feta cheese, peanut butter, nonfat yoghurt and certain vegetables, like split peas, collard greens and mushrooms.











Cat Litter Casserole Recipe
Cat Litter Casserole Category Childrens Recipes 
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Ingredients And Procedures
Ingredients
  ---DUMPS---
1cupbisquick
1cupshredded cheddar cheese
1poundbeef, turkey, or pork, ground
1Sausage
  ---LITTER---
2cuprice, long grain
3 3/4cupwater
2teaspoonsalt
2tablespoonButter, or margarine

Directions:

To make dumps: Preheat the oven to 350F. Mix together the dump ingredients in a large bowl. Mold pieces of this mixture into various size/shape dumps.

Place so they don't touch each other in an ungreased baking pan. Use an extra pan if they don't all fit. Bake for about 20
minutes or until they are all brown, firm and slightly crusty. When done transfer to paper towels to drain.

Meanwhile, put all four litter ingredients into a large
saucepan. Heat on high until the water comes to
a boil. Stir, turn heat to low and cover the pan. Simmer without lifting
the cover for about 14 min.

Spoon the rice and dumps into the now empty baking pan, leaving some dumps
partially uncovered, the way a cat does when he/she is in a hurry. Serves
8-10 litterbox lovers.

 
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