Diet types

Low calorie diet

Put simply, the low-cal diet depends on the fact that if you intend to become thinner, it is essential to injest less calories than you burn up.

So what is a calorie?
A calorie is a unit of measurement for energy. The food calorie is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If your meal contains more calories, then it will provide your body with more energy when your body burns it.

Low-cal food types include broccoli, tomatoes, water melon, beef based meals, and eggs.











Black Russian Chocolate Chip Cake Recipe
Black Russian Chocolate Chip Cake Category Baking Recipes 
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Ingredients And Procedures

1 box yellow cake mix, pudding-in-the-cake

4 eggs -- lightly beaten

1/2 cup cold water

1/2 cup vegetable oil

1 tablespoon instant coffee powder

1/2 cup vodka

1/2 cup semisweet chocolate chips, mini

1/2 cup nuts -- chopped

1/4 cup butter

1/8 cup water

1/2 cup sugar

1/8 cup vodka

1/8 cup kahlua

Heat oven to 325. Grease and flour 10" tube pan. Mix together all ingredients except chips and nuts. Beat vigorously for 2 mins, then stir in chips & nuts and last 5 ingreds. Bake 50 - 60 mins. until toothpick tests clean. Cool. Remove from pan.

Melt butter in saucepan. Stir in water & sugar. Boil exactly 5 minutes, stirring constantly. Remove from heat. Stir in vodka & kahlua. Prick top & sides of cake and drizzle glaze evenly over top & sides.

 
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