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Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Black Beans(With The Broth You Can Make a Soup) Recipe

	Category	Bean Recipes
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Ingredients And Procedures

1/2 kilogram black beans -- dried

2 medium onions

4 leaves epazote

2 liters or more water.

Let the dried black beans stand one night with water enough for to cover all, next day cook with the same water add more if needed, adding epazote leaves, onion and salt. when the beans are cooking you only can add boiling water if need to add more. The beans will be done when are soft.

The beans are ready for fry, in some vegetable oil fry the other onion chopped, when it is transparent add the beans as you wish, mashed all or mashed some, do not add much broth, you can use it (the broth) for to make a soup with it, then cook for a 20 or 30 min or more.

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