General cooking tips

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.





Best"Texas" Chili - Weight Watchers Favorite Recipe
Best Category Bean Recipes 
Views 16 
Ratings 0 
Ingredients And Procedures

4 ts Oil, olive

2 c Onions -- chopped

1 c Celery -- finely chopped

3 Garlic cloves

1 lb Beef, ground, lean -- broiled

2 c Tomatoes, plum Italian

-(canned, reserve liquid) - chopped 2 c Tomato sauce

12 oz Beans, Kidney red

- cooked and drained 12 oz Beans, Pinto

- cooked 2 tb Sugar, granulated

3 Bay leaves

3 Allspice, whole

1 tb Chili Powder

1 t Oregano, dried

1/2 ts Pepper, black

-freshly ground 1/4 ts Cumin, ground

1/4 ts Pepper, red ground

In medium nonstick skillet, heat oil, add onions, celery, and garlic; cook over medium heat until softened, about 2 minutes.

Place vegetables and remaining ingredients in slow-cooker; stir to combine. Cook on low setting 4 hours.

 
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