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Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.

If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!

Diet info

The South Beach Diet
The South Beach diet is a diet created by Miami, florida-area cardiologist arthur agatston which stresses that one should consume "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston invented his dietary regime as an aid to patients with heart conditions, based on his detailed study of scientific data on other weight loss systems.
Examples of good foods include, canadian bacon, chicken breast, shellfish, low or fat free cheeses, peanuts, lowfat or nonfat milk and certain vegetables, like lentils, broccoli and mushrooms.

Ben & Jerrys New York Super Fudge Chunk Recipe

	Category	Chocolate Recipes
	Views	67
	Ratings	0

Ingredients And Procedures

1/4 c White chocolate; chop coarse

1/4 c Semisweet chocolate; chop

1/4 c Pecan halves; chopped

1/4 c Walnuts; chop coarse

1/4 c Chocolate covered almonds;

- cut in half 4 oz Unsweetened chocolate

1 c Milk

2 lg Eggs

1 c Sugar

1 c Heavy or whipping cream

1 ts Vanilla extract

1 pn Salt

Combine the coarsely chopped chocolate, pecans, walnuts and chocolate covered almonds in a bowl, cover and refrigerate. Melt the unsweetened chocolate in the top of a double boiler over hot, not boiling water. Whisk in the milk, a little at a time, and heat, stirring constantly, until smooth. Remove from the heat and let cool. Whisk the eggs in a mixing bowl until light and fluffy, 1-2 minutes. Whisk in the sugar, a little at a time, then continue whisking until completely blended, about 1 minute more. Add the cream, vanilla and salt and whisk to blend. Pour the chocolate mixture into the cream mixture and blend. Cover and refrigerate until cold, about 1-3 hours, depending on your refrigerator. Transfer the cream mixture to an ice cream maker and freeze following the manufacturer's instructions. After the ice cream stiffens (about 2 minutes before it is done), add the chocolate and nuts, then continue freezing until the ice cream is ready. Makes one Generous Quart.

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<h1>Ben & Jerrys New York Super Fudge Chunk</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/4 c White chocolate; chop coarse <P>1/4 c Semisweet chocolate; chop <P>1/4 c Pecan halves; chopped <P>1/4 c Walnuts; chop coarse <P>1/4 c Chocolate covered almonds; <P>- cut in half 4 oz Unsweetened chocolate <P>1 c Milk <P>2 lg Eggs <P>1 c Sugar <P>1 c Heavy or whipping cream <P>1 ts Vanilla extract <P>1 pn Salt <P>Combine the coarsely chopped chocolate, pecans, walnuts and chocolate covered almonds in a bowl, cover and refrigerate. Melt the unsweetened chocolate in the top of a double boiler over hot, not boiling water. Whisk in the milk, a little at a time, and heat, stirring constantly, until smooth. Remove from the heat and let cool. Whisk the eggs in a mixing bowl until light and fluffy, 1-2 minutes. Whisk in the sugar, a little at a time, then continue whisking until completely blended, about 1 minute more. Add the cream, vanilla and salt and whisk to blend. Pour the chocolate mixture into the cream mixture and blend. Cover and refrigerate until cold, about 1-3 hours, depending on your refrigerator. Transfer the cream mixture to an ice cream maker and freeze following the manufacturer's instructions. After the ice cream stiffens (about 2 minutes before it is done), add the chocolate and nuts, then continue freezing until the ice cream is ready. Makes one Generous Quart. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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