Food and cooking tips

Oven Tips : Close the oven door gently - slamming forces out the hot air.


Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


Weight loss

A low calorie weight loss regime

In a nutshell, low calorie diet states that if you intend to diet successfully, the important thing to eat less calories than you need.

So what is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. The 'calorie' is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If something has more calories, then it will will give you more energy to use when your body converts it.

Examples of low calorie foods include cabbage, cucumbers, apricots, steaks, burgers and chilis, and low-fat cheese.











Barbs Special Sweet Breads Part 5 Recipe
Barbs Special Sweet Breads Part 5 Category Bread Recipes 
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Ingredients And Procedures

----------------------------------BARB DAY---------------------------------- --------------------------INSTRUCTIONS FOR SNAILS-------------------------- Place dough on a lightly floured board and roll into a large rectangle 1/4" thick. Spread with almond butter and plumped currants or raisins.

Roll jelly roll style. Cut into 1" slices and place slices 2" apart on baking sheet, cut side down. Spoon Vanilla cream in the center of each. Let rise until light. Bake 10-12 minutes at 375 degrees F. Ice and sprinkle with almonds. Source: Vera Stevens, my mother

 
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