Food tips

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?

Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.

Banana Pineapple Cole Slaw Recipe

	Category	Salad Recipes
	Views	20
	Ratings	0

Ingredients And Procedures

2 c Cabbage, Shredded

1 c Carrots, Shredded

8 oz Pineapple, Tidbits Drained *

1/2 c Miracle Whip

1/2 c Sour Cream

1 tb Honey

1/4 c Pecans, Chopped

1 Banana, Sliced

* Reserve drained liquid. ~--------------------------------------------------------------------- ~-- In a medium bowl, layer cabbage, carrots and pineapple. In a small bowl, combine Miracle Whip, sour cream, honey and 1 T of the reserved pineapple juice. Blend well. Spoon and spread the dressing over the salad. Sprinkle with pecans. Refrigerate until serving time. Just prior to serving time add sliced banana, toss and serve. From: Syd's Cookbook.

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