General kitchen advice

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.

Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

Apple Butter Muffins Recipe

	Category	Baking Recipes
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Ingredients And Procedures

***** NONE *****

2 c flour

3/4 c brown sugar

1 1/2 ts baking powder

1/4 ts baking soda

1/2 ts salt

1 ts cinnamon

1/2 ts ginger

3/4 c apple butter

1/2 c butter or margarine, melted

: and cooled 1/4 c skim milk

2 eggs, lightly beaten

3 TB honey

1 ts vanilla

1/2 c raisins (optional)

Preheat oven to 400 F. In a large bowl, combine dry ingredients (the first 7 ingredients) and make a well in the center. In smaller bowl, combine wet ingredients (the next 6 ingredients). Pour wet mixture into the "well" of the dry ingredients and stir just to combine (10-15 strokes). Fold in raisins with as few strokes as possible. Spoon batter into 12 muffin cups (if you don't use muffin liners, spray the pan with cooking spray). Bake 20-25 minutes, until cake tester comes out clean. Remove muffin tin to cooling rack and cool 5 mins. before removing muffins from tin. (Do *not* let muffins cool completely in the tin.) Recipe By : Jenni Miller From: Johnnye Tamaru

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<h1>Apple Butter Muffins</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>***** NONE ***** <P>2 c flour <P>3/4 c brown sugar <P>1 1/2 ts baking powder <P>1/4 ts baking soda <P>1/2 ts salt <P>1 ts cinnamon <P>1/2 ts ginger <P>3/4 c apple butter <P>1/2 c butter or margarine, melted <P>: and cooled 1/4 c skim milk <P>2 eggs, lightly beaten <P>3 TB honey <P>1 ts vanilla <P>1/2 c raisins (optional) <P>Preheat oven to 400 F. In a large bowl, combine dry ingredients (the first 7 ingredients) and make a well in the center. In smaller bowl, combine wet ingredients (the next 6 ingredients). Pour wet mixture into the "well" of the dry ingredients and stir just to combine (10-15 strokes). Fold in raisins with as few strokes as possible. Spoon batter into 12 muffin cups (if you don't use muffin liners, spray the pan with cooking spray). Bake 20-25 minutes, until cake tester comes out clean. Remove muffin tin to cooling rack and cool 5 mins. before removing muffins from tin. (Do *not* let muffins cool completely in the tin.) Recipe By : Jenni Miller From: Johnnye Tamaru <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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